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    <copyright>2025, Joshua Graves</copyright>
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      <title>CPTSD, From Surviving to Thriving</title>
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      <description>Focuses on inner child work, reparenting, and facing your shadow as ways to recover from CPTSD. By Pete Walker.</description>
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      <title>Designing Your Life</title>
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      <title>Nonviolent Communication, A Language of Life</title>
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      <description>On compassionate communication and tools for resolving conflict, fostering empathy, and building authentic relationships. By Dr. Marshall Rosenberg.</description>
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      <title>The Four Agreements</title>
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      <description>Four principles for living an authentic life. By Don Miguel Ruiz.</description>
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      <title>What It Takes to Heal</title>
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      <description>Somatics and therapeutic practices can help heal from personal and generational trauma. By Prentis Hemphill.</description>
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